-
Continue reading →: The subtle nature of Tai Chi and Wu Style’s advantage
Tai Chi is a martial art form known for its gentle movements described as “meditation in motion,” emphasizing slow movements that connect the body and mind. Among the different styles of Tai Chi, Wu Style stands out for its subtlety and accessibility, making it a wonderful practice for anyone looking…
-
Continue reading →: The Minimum Age to Start Practicing Tai Chi
Ok people, let’s dive right into it: when is the best time to start practicing Tai Chi? Spoiler alert—there isn’t a one-size-fits-all answer. But hang on, before you roll your eyes and move on to the next article, let’s break it down. the Old and Gray First things first, Tai…